Balance Problems
Physiotherapy for balance problems in Reading
Balance problems can increase the risk of falls and affect confidence. They can result from weakness, joint stiffness, inner ear issues, or a long-term condition.
Common Symptoms
- Unsteadiness when standing or walking
- A feeling of being off-balance
- Reduced confidence on uneven ground
- Near-falls or falls
- Difficulty with quick turns or changes of position
Common Causes
- Muscle weakness
- Reduced joint sensation
- Inner ear issues
- Long-term conditions
- Inactivity
How Physiotherapy May Help
Your physiotherapist will assess your balance and the factors contributing to it. Treatment may include balance and strengthening exercises, mobility work, and a practical plan to improve steadiness and confidence.
What to Expect at Reading Wellness Clinic
A balance and movement assessment, a tailored balance and strengthening programme, and guidance on reducing fall risk.
When to Seek Urgent Help
Seek urgent care if you experience sudden dizziness, fainting, or loss of coordination, as these may require medical assessment.
Get Help for Balance Problems
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing balance problems symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.