Heel Pain
Physiotherapy for heel pain in Reading
Heel pain can come from the plantar fascia, the heel pad, or the Achilles tendon attachment. It often affects the first steps of the day or activity.
Common Symptoms
- Pain under or at the back of the heel
- Discomfort on first standing or walking
- Tenderness when pressing the heel
- Pain with prolonged activity
- Stiffness that eases with movement
Common Causes
- Plantar fasciitis
- Achilles tendinopathy
- Heel pad irritation
- Footwear and foot posture
- Increased loading
How Physiotherapy May Help
Your physiotherapist will assess your heel, foot, and ankle to identify the source of pain. Treatment may include manual therapy, a targeted stretching and strengthening programme, and advice on footwear and activity.
What to Expect at Reading Wellness Clinic
A heel and foot assessment, hands-on treatment, and a tailored plan to reduce irritation and restore comfortable walking.
When to Seek Urgent Help
Seek advice if heel pain is severe, persists beyond a few weeks, or is accompanied by swelling or redness.
Get Help for Heel Pain
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing heel pain symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.