Osteoarthritis
Physiotherapy for osteoarthritis in Reading
Osteoarthritis is the most common form of arthritis, involving gradual wear and changes to joint cartilage. It most often affects the knees, hips, hands, and spine.
Common Symptoms
- Joint pain that worsens with activity
- Stiffness, especially in the morning or after rest
- Reduced movement and flexibility
- Swelling or a feeling of fullness in the joint
- Pain with weight-bearing activities
Common Causes
- Age-related joint changes
- Previous joint injury
- Repetitive loading over time
- Joint alignment
- Genetic factors
How Physiotherapy May Help
Your physiotherapist will assess your affected joints and overall function. Treatment focuses on a tailored exercise programme to strengthen the muscles supporting the joint, advice on activity pacing, and strategies to help you stay active and manage symptoms.
What to Expect at Reading Wellness Clinic
A joint and movement assessment, a personalised exercise programme, and practical advice on managing osteoarthritis day to day.
When to Seek Urgent Help
Seek advice if a joint becomes suddenly swollen, red, or hot, or if pain worsens significantly despite management.
Get Help for Osteoarthritis
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing osteoarthritis symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.