Rotator Cuff Injuries
Physiotherapy for rotator cuff injuries in Reading
The rotator cuff is a group of muscles and tendons that stabilise the shoulder. Injuries range from mild inflammation to tears and can cause pain and weakness, particularly with overhead activity.
Common Symptoms
- Pain on lifting the arm overhead or to the side
- Weakness when lifting or rotating the arm
- Pain lying on the affected shoulder at night
- Clicking or catching with movement
- Difficulty with reaching or lifting tasks
Common Causes
- Repetitive overhead activity
- Age-related tendon changes
- Sudden lifting or trauma
- Poor shoulder mechanics
- Muscle imbalance around the shoulder
How Physiotherapy May Help
Your physiotherapist will assess which rotator cuff structures are involved and why. Treatment typically focuses on a progressive loading programme to strengthen the cuff and improve shoulder mechanics, alongside manual therapy where appropriate.
What to Expect at Reading Wellness Clinic
A detailed shoulder assessment, a clear explanation of your problem, and a graded strengthening plan with milestones to guide your recovery.
When to Seek Urgent Help
Seek prompt assessment if you experience sudden weakness after an injury or are unable to lift your arm.
Get Help for Rotator Cuff Injuries
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing rotator cuff injuries symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.