Tennis Elbow
Physiotherapy for tennis elbow in Reading
Tennis elbow (lateral epicondylitis) is a tendinopathy of the tendons on the outside of the elbow. Despite the name, it is usually caused by everyday repetitive gripping and lifting.
Common Symptoms
- Pain on the outside of the elbow
- Discomfort when gripping, lifting, or shaking hands
- Weakness in the grip
- Tenderness over the outer elbow
- Pain that worsens with repetitive wrist use
Common Causes
- Repetitive gripping and wrist extension
- Sudden increase in hand-intensive activity
- Poor technique with racquet sports or lifting
- Tendon overload
- Inadequate recovery
How Physiotherapy May Help
Your physiotherapist will assess the tendon and the activities driving your symptoms. Treatment typically includes a progressive loading programme, manual therapy, and advice on modifying grip and technique. Shockwave therapy may also be considered for suitable cases.
What to Expect at Reading Wellness Clinic
An assessment of your elbow and forearm, a graded loading plan, and practical advice on adjusting the activities that aggravate your symptoms.
When to Seek Urgent Help
Seek assessment if elbow pain persists beyond a few weeks, or if you notice sudden swelling, redness, or inability to use the arm.
Related Conditions
Get Help for Tennis Elbow
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing tennis elbow symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.