Wrist Pain
Physiotherapy for wrist pain in Reading
Wrist pain can result from a sprain, repetitive strain, or irritation of the tendons or joints of the wrist. It often affects gripping, lifting, and weight-bearing through the hand.
Common Symptoms
- Pain with gripping or lifting
- Discomfort when bending the wrist
- Swelling or tenderness around the wrist
- Reduced grip strength
- Clicking or a feeling of instability
Common Causes
- Falls onto an outstretched hand
- Repetitive wrist use
- Tendon irritation
- Sprain or ligament injury
- Prolonged computer or tool use
How Physiotherapy May Help
Your physiotherapist will assess your wrist and hand to identify the painful structures. Treatment may include manual therapy, targeted strengthening and mobility exercises, and advice on ergonomics and loading.
What to Expect at Reading Wellness Clinic
An assessment of your wrist movement and grip, hands-on treatment where appropriate, and a simple exercise plan to restore comfortable use.
When to Seek Urgent Help
Seek urgent care after a significant fall if there is obvious deformity, severe swelling, or you are unable to move the wrist.
Related Conditions
Get Help for Wrist Pain
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing wrist pain symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.