Disc-Related Pain
Physiotherapy for disc-related back pain in Reading
Disc-related pain can occur when a spinal disc bulges, herniates, or degenerates, sometimes irritating nearby nerves. It most commonly affects the lower back and neck.
Common Symptoms
- Localised back or neck pain
- Pain that radiates into an arm or leg
- Numbness, tingling, or pins and needles
- Pain worse with certain movements such as bending or sitting
- Stiffness and reduced flexibility
Common Causes
- Age-related disc degeneration
- Repetitive bending or lifting
- Sudden loading or trauma
- Poor posture and movement habits
- Genetic and lifestyle factors
How Physiotherapy May Help
Your physiotherapist will assess your spine and movement to understand how the disc is contributing to your symptoms. Treatment may include manual therapy, specific directional exercises, and a progressive strengthening programme designed to reduce pressure on the affected disc.
What to Expect at Reading Wellness Clinic
Your assessment will include a thorough movement examination to identify which positions ease or aggravate your symptoms. You will receive a clear plan and exercises tailored to your individual presentation.
When to Seek Urgent Help
Seek urgent attention if you develop loss of bladder or bowel control, saddle-area numbness, or progressive weakness in the legs.
Related Conditions
Get Help for Disc-Related Pain
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing disc-related pain symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.