Muscle Spasms
Physiotherapy for back and neck muscle spasms in Reading
A muscle spasm is a sudden, involuntary tightening of a muscle, often in the back or neck. Spasms can be painful and may limit movement until they settle.
Common Symptoms
- Sudden, tight, cramping pain in a muscle
- A firm, knotted area you can feel under the skin
- Reduced movement in the affected area
- Pain that worsens with certain positions
- Muscle that feels tender to touch
Common Causes
- Muscle strain or overload
- Sudden awkward movement
- Dehydration or electrolyte imbalance
- Underlying joint irritation
- Stress and tension
How Physiotherapy May Help
Your physiotherapist will assess why the spasm is occurring and work to calm the muscle and address the underlying cause. Treatment may include gentle manual therapy, mobility work, and advice on movement and loading as the spasm settles.
What to Expect at Reading Wellness Clinic
Your first session focuses on understanding what triggered the spasm and providing relief. You will receive guidance on what to do and what to avoid while the muscle recovers.
When to Seek Urgent Help
Seek urgent care if a spasm follows a significant trauma, is accompanied by numbness or weakness, or is associated with loss of bladder or bowel control.
Get Help for Muscle Spasms
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing muscle spasms symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.