Knee Arthritis
Physiotherapy for knee arthritis in Reading
Knee arthritis involves wear and changes to the knee joint, leading to pain, stiffness, and reduced function. Exercise is one of the most effective ways to manage it.
Common Symptoms
- Knee pain that worsens with activity
- Morning stiffness that eases with movement
- Swelling or a feeling of fullness in the knee
- Reduced movement and flexibility
- Pain with stairs and prolonged walking
Common Causes
- Age-related joint changes
- Previous knee injury
- Repetitive loading over time
- Joint alignment
- Genetic factors
How Physiotherapy May Help
Your physiotherapist will assess your knee and overall function. Treatment focuses on a tailored exercise programme to strengthen the muscles supporting the knee, advice on activity pacing, and strategies to help you stay active and manage symptoms.
What to Expect at Reading Wellness Clinic
A knee and movement assessment, a personalised exercise programme, and practical advice on managing your arthritis day to day.
When to Seek Urgent Help
Seek advice if the knee becomes suddenly swollen, red, or hot, or if pain worsens significantly despite management.
Get Help for Knee Arthritis
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing knee arthritis symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.