Knee Pain
Knee physiotherapy and rehabilitation in Reading
Knee pain is very common and can affect people of all ages and activity levels. It may involve the joint, the tendons, the ligaments, or the tissues around the kneecap.
Common Symptoms
- Pain around or behind the kneecap
- Swelling and stiffness
- Giving way or instability
- Difficulty with stairs, squatting, or kneeling
- Clicking or locking
Common Causes
- Ligament injuries (ACL, MCL)
- Meniscal tears
- Patellofemoral pain syndrome
- Osteoarthritis
- Tendinopathy (patellar or quadriceps)
How Physiotherapy May Help
We provide comprehensive knee assessment and rehabilitation, addressing biomechanical factors, muscle imbalances, and movement patterns. Treatment may include manual therapy, progressive strengthening, and sport-specific rehabilitation where appropriate.
What to Expect at Reading Wellness Clinic
Your assessment will include examination of the knee, hip, and ankle to identify contributing factors. We will create a structured rehabilitation programme with clear milestones.
When to Seek Urgent Help
Seek prompt assessment if your knee locks and will not straighten, is significantly swollen after an injury, or gives way repeatedly.
Knee Pain FAQs
Get Help for Knee Pain
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing knee pain symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.