Meniscus Injuries
Physiotherapy for meniscus injuries in Reading
The meniscus is a shock-absorbing cartilage in the knee. Meniscus injuries range from minor tears to more significant tears that can cause catching or locking.
Common Symptoms
- Pain along the joint line of the knee
- Swelling after activity
- A catching or locking sensation
- Discomfort with twisting or squatting
- Reduced confidence in the knee
Common Causes
- Twisting injuries
- Age-related wear and degeneration
- Squatting or deep bending under load
- Sporting activity
- Sudden changes of direction
How Physiotherapy May Help
Your physiotherapist will assess your knee to determine how the meniscus is affecting your symptoms. Treatment may include manual therapy, a strengthening programme to support the knee, and guidance on when further investigation may be needed.
What to Expect at Reading Wellness Clinic
A knee assessment including movement and joint-line testing, a tailored strengthening plan, and advice on managing aggravating movements.
When to Seek Urgent Help
Seek prompt assessment if your knee locks and cannot straighten, or swells significantly after an injury.
Related Conditions
Get Help for Meniscus Injuries
Book an assessment with one of our experienced clinicians to discuss your symptoms.
Experiencing meniscus injuries symptoms?
Book an assessment with Reading Wellness Clinic and our physiotherapy team can discuss your symptoms and determine the most appropriate next step.